Cultivate play and rest: let go of exhaustion as a status symbol and productivity as self-worth.

Brené Brown

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Stress is a confused state. It believes that everything is an emergency.

Natalie Goldberg

I want to show that the dividing lines between sanity and mental illness have been drawn in the wrong place.

No matter how big a nation is, it is no stronger than its weakest people, and as long as you keep a person down, some part of you has to be down there to hold him down, so it means you cannot soar as you might otherwise.

Marian Anderson

The first requisite of success is the ability to apply your physical and mental energies to one problem without growing weary.

Thomas A. Edison

Mental will is a muscle that needs exercise, just like muscles of the body.

Everything is fine until you believe it's not.

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