You can't force raging water to be calm. You have to leave it alone and let it return to its natural flow. Emotions are the same way.

Thibaut

Similar quotes

I love the silent hour of night. For blissful dreams may then arise.

Salir del ajetreo es quizás la ofrenda más hermosa que podemos hacerle a nuestro espíritu.

For quiet, sensitive souls, solitude is the golden thread that unites us with our inner world… We need quiet to connect the dots in our constellations of thoughts.

Observe a stressful thought. Notice how your shoulders tense, your stomach tightens, you hold your breath. Keep watching that same thought. Don't push it away, instead change your reaction to it. Breathe deeply, let go, relax your body. You're okay. It's just a thought. Breathe.

It's incredibly calming and centering to get up before your kids, even if you have to set an alarm on weekends.

Jeremy Anderberg

Among my stillness was a pounding heart.

Shannon A. Thompson

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