When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere.

François de La Rochefoucauld

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

Thich Nhat Hanh

You are the sky. Everything else - it's just the weather

Pema Chödrön

Forget the years, forget distinctions. Leap into the boundless and make it your home.

Zhuangzi

If you've got a world full of people who have inner peace, then you have a peaceful world.

Wayne W. Dyer

Silence is a source of great strength.

Lao Tzu