Silence is delicious and nourishing after a long day at work. Treat yourself by taking a deep breath and listening to the sound of silence.

Haemin Sunim

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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.

The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.

Exercise is the key not only to physical health but to peace of mind.

No puedes encontrar la paz evitando la vida.

There shall be an eternal summer in the grateful heart.

Inhale all the blessings that arrive in your life, exhale all the moments that slowly leave the foundation for a balanced success is acceptance. Create your peace.

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