To maintain a powerful life force, forget yourself, forget about living and dying, and bring your full attention into this moment.

H. E. Davey

Don't do any task in order to get it over with. Resolve to do each job in a relaxed way, with all your attention. Enjoy and be one with your work.

Thich Nhat Hanh

Forget the years, forget distinctions. Leap into the boundless and make it your home.

Zhuangzi

When walking, walk. When eating, eat.

Zen Proverb

Finding a moment to sit and just do nothing can be very healing, transforming, and nourishing.

Thich Nhat Hanh

Inner peace is like a clean and spacious room, empty of unnecessary, old, or broken stuff.

Remez Sasson