I follow four dictates: face it, accept it, deal with it, then let it go.

Shengyen

Similar quotes

Your pain is the breaking of the shell that encloses your understanding.

Meditation is to be aware of what is going on: in your body, in your feelings, in your mind, and in the world.

Thich Nhat Hanh

You can't control the world, but when you control your thoughts, you bring order.

One of the universal fears of childhood is the fear of not having value in the eyes of the people whom we admire so much.

The reward for conformity is that everyone likes you but yourself.

There's an important difference between giving up and letting go.

Jessica Hatchigan

;