One of the things about equality is not just that you be treated equally to a man, but that you treat yourself equally to the way you treat a man.

Marlo Thomas

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The relentless attempts to be thin take you further and further away from what could actually end your suffering: getting back in touch with who you really are. Your true nature. Your essence.

It's about being alive and feisty and not sitting down and shutting up, even if people would like you to.

A sound mind in a sound body, is a short, but full description of a happy state in this world: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else.

Loving ourselves works miracles in our lives.

Want to be happy? Stop trying to be perfect.

The only thing that will make you happy is being happy with who you are, and not who people think you are.

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