Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.

Fred Rogers

Similar quotes

So you try to think of someone else you're mad at, and the unavoidable answer pops into your little warped brain: everyone.

Autism is here to stay and may be considered a part of the diversity of the human gene pool.

Dr. Stephen Mark Shore

The smartest thing I did was to stop going online. I'm the sort of person who will just look for the negative - Michael really can't understand it, but that's just the way I am. And with my bipolar thing, that's poison. So I just stopped. Cold turkey. And it's so liberating.

Catherine Zeta Jones

Mental health is something that we all need to talk about, and we need to take the stigma away from it. So let's raise awareness. Let's let everybody know it's ok to have a mental illness and addiction problem.

Through the vehicle of our emotions, our mind, body, and spirit are sending signals that something has to shift.

Except you cannot outrun insanity, anymore than you can outrun your own shadow.

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