If you want to change your world, you need to start cultivating good habits.

Mina Tadros

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Treat everyone with respect and kindness. Period. No exceptions.

Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open.

Steve Aitchison

The world is so busy telling us who we should be, that we forget who we are.

You are not alone. You are not weak. You are brass and bold and stronger than this disease. You are.

Life is sweet and bitter. Beautiful and painful. And a blessing to be here. Live to your fullest. Don't waste time on fear and regret. Okay?

Karen Salmansohn

The best lightning rod for your protection is your own spine.

Ralph Waldo Emerson

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