Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open.

Steve Aitchison

Similar quotes

It is only in sorrow bad weather masters us; in joy we face the storm and defy it.

There is no exercise better for the heart than reaching down and lifting people up.

Prométete a ti mismo/a ser tan fuerte que nada pueda perturbar tu paz mental.

Christian D. Larson

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.

Laurell K. Hamilton

People generally don't suffer high rates of PTSD after natural disasters. Instead, people suffer from PTSD after moral atrocities. Soldiers who've endured the depraved world of combat experience their own symptoms. Trauma is an expulsive cataclysm of the soul.

It is a good thing we only bleed on the inside, or this would be a gory, blood-smeared Earth.

;