Stress is the inability to decide what's important.

Amuse Chimp

Similar quotes

Observe a stressful thought. Notice how your shoulders tense, your stomach tightens, you hold your breath. Keep watching that same thought. Don't push it away, instead change your reaction to it. Breathe deeply, let go, relax your body. You're okay. It's just a thought. Breathe.

Giving myself time, care, and attention in the morning has been crucial to significantly reducing my stress levels and consistently increasing my capacity to perform, have clarity, and take action.

La vida de paz interior, armoniosa y sin estrés, es el tipo de existencia más fácil.

Norman Vincent Peale

Love and compassion open our own inner life, reducing stress, distrust and loneliness.

Debt free is stress free.

D. Muthukrishnan

Sit with the pain until it passes, and you will be calmer for the next one.

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