If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.

Masaru Emoto

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Meditation is offering your genuine presence to yourself in every moment.

Thich Nhat Hanh

Love can come when you're already who you are, when you're filled with you. Not when you look to someone else to fill the empty space.

One day I decided that I was beautiful and so I carried out my life as if I was a beautiful girl. It doesn't have anything to do with how the world perceives you. What matters is what you see.

Gabourey Sidibe

Yes, I am round. Yes, I am slow. Yes, I run as though my legs are tied together at the knees. But I am running. And that is all that matters.

The fact that someone else loves you doesn't rescue you from the project of loving yourself.

I have come to realize making yourself happy is most important. Never be ashamed of how you feel. You have the right to feel any emotion you want, and do what makes you happy. That's my life motto.

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