Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep.

Sophia Bush

Similar quotes

Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.

Nisargadatta Maharaj

The muscle and the mind must become one. One without the other is zero.

You're in pretty good shape for the shape you are in.

People work out, they stress their body, and their body gets stronger from stress.

Nassim Nicholas Taleb

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

Wilhelm von Humboldt

Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people.

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