If a man going down into a river, swollen and swiftly flowing, is carried away by the current - how can he help others across?

Buddha

How I feel about myself is more important than how I look. Feeling confident, being comfortable in your skin, that's what really makes you beautiful.

Bobbi Brown

Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Healthy is not something that you need to get, it's something you have already if you don't disturb it.

Dean Ornish

Everything begins at the beginning, and quite often the beginning begins when you shift your mind in a new direction.

Louie Herron

You don't need it all figured out. The more you think you do, the more you'll procrastinate and fear moving forward. Have courage and start now, even if you start small.

Thibaut

Remember this: They hate you because you represent something they feel they don't have. It really isn't about you. It is about the hatred they have for themselves. So smile today because there is something you are doing right that has a lot of people thinking about you.

Shannon L. Alder