I've found that the first thirty minutes of my day have the biggest impact on how I feel for the rest of my waking hours.

Molli Sullivan

Bodybuilding isn't 90 minutes in the gym. It's a lifestyle.

Lee Priest

The art of medicine consists of amusing the patient while nature cures the disease.

Voltaire

No time for your health today, no health for your time tomorrow.

Thibaut

For every hour Charles Dickens wrote, he walked an hour.

Mary Pipher

The family teaches us about the importance of knowledge, education, hard work and effort. It teaches us about enjoying ourselves, having fun, keeping fit and healthy.

Kamisese Mara