The best way to capture moments is to pay attention. This is how we cultivate mindfulness.

Jon KabatZinn

No puedes detener las olas, pero puedes aprender a surfear.

Jon Kabat Zinn

Your current thoughts are creating your future life. What you think about the most or focus on the most will appear as your life.

Rhonda Byrne

What you think, you become. What you feel, you attract. What you imagine, you create.

Buddha

Ultimately, your state of mind determines your circumstances. To realize the outcomes you want, it is critical to recognize and experience the transition from our present thoughts, habits, and actions to new thoughts, habits, and actions.

Darren L. Johnson

Wherever you are, be totally there.

Eckhart Tolle