Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.

Eckhart Tolle

Similar quotes

Treat every moment as your last. It is not preparation for something else.

Ordinary men hate solitude. But the master makes use of it, embracing his aloneness, realizing he is one with the whole universe.

It is not wise to rush about. If too much energy is used, exhaustion follows. This is not the way of Tao.

Take time like the river that never grows stale. Keep going and steady. No hurry, no rush.

Mere physical sitting is not enough. You have to sit carefully and attentively. Let your body and breathing sit. Let your mind and emotions sit. Let your blood circulation sit. Let everything sit. Then your sitting becomes indestructible, immovable.

Sonríe, respira y ves despacio.

Thich Nhat Hanh

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