The mind has great influence over the body, and maladies often have their origin there.

Jean Baptiste Moliere

Rule of thumb: Eat for what you're going to be doing and not for what you have done. Don't take in more than you're willing to burn off.

Lee Haney

I think women are scared of feeling powerful and strong and brave sometimes.

Emma Watson

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.

Rakul Preet Singh

Even on my weakest days, I get a little bit stronger.

Sara Evans

Beauty is power, a smile is its sword.

Charles Reade