Sugar is the most addictive drug in the world. Limiting it and totally eliminating it will make your mind clear, give you more energy, and increase stamina. You'll have the drive to create a better life instead of making excuses for your shortcomings.

Ralph Napolitano

I have chosen to be happy because it is good for my health.

Voltaire

I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Julie Bishop

If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

Elbert Hubbard

The best doctors gives the least medicine.

Benjamin Franklin

I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love that good ache of the muscles that have done me proud.

Kristin Armstrong