Una mente disciplinada conduce a la felicidad y una mente indisciplinada conduce al sufrimiento.

Dalai Lama

Similar quotes

The ultimate purpose of inquiry is that it allows us to pause. In the space of a pause, truth can shine through.

The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.

Thich Nhat Hanh

Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.

It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.

Paramahansa Yogananda

Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully. It's a reminder to stop talking; watch and listen.

Running is about finding your inner peace, and so is a life well lived.

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