Sometimes with art, it is important just to look.

Marina Abramović

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Looking deeply at life as it is in this very moment, the meditator dwells in stability and freedom.

En la prisa de hoy, todos pensamos demasiado, buscamos demasiado, deseamos demasiado y nos olvidamos de la alegría de ser.

Discipline your mind to think positively. Discipline your mind to see the good in every situation and look on the best side of every event.

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.

If you really want to be happy, you have to be present. One of the core tenets of being present is to be completely honest at all times.

Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic—this is the spiritual path.

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