I've been heartbroken. I've broken hearts. That's part of life, and it's part of figuring out who you are so you can find the right partner.

Heidi Klum

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A shift in our routines is invigorating.

It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination.

Oh yes, the past can hurt. But, you can either run from it or learn from it.

I think we all need to be able to laugh at ourselves every now and then. Otherwise, you'll take yourself so seriously, nothing will ever get through.

Everything happens for a reason. Life puts you down, only so you can get back up for the better things. Live life, forgive and forget. Let go of the past.

See your disappointments as good fortune. One plan's deflation is another's inflation.

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