Oh yes, the past can hurt. But, you can either run from it or learn from it.

The Lion King

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To live - is that not enough?

It is my belief that there is a greater understanding than ever that women need to be equal participants in our homes, in our societies, in our governments, and in our workplaces.

That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.

Be grateful for what you already have while you pursue your goals. If you aren't grateful for what you already have, what makes you think you would be happy with more.

Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.

Sarah Frances Brown

It's never too late - never too late to start over, never too late to be happy.

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