The best activities for your health are pumping and humping.

Arnold Schwarzenegger

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The best and most efficient pharmacy is within your own system.

Robert C. Peale

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Thomas Jefferson

Never waste any time you can spend sleeping.

Frank H. Knight

Scrolling is the new smoking.

Joshua Fields Millburn

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

Charles M. Schulz

Discipline is the bridge between your bodybuilding goals and bodybuilding success.

Felicity Luckey

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