Perfection is boring. Getting better is where all the fun is.

Dragos Roua

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Women somehow get portrayed as one type. You're either a feminist or you're not. You're a working woman or you're not. I'm raising two girls, and I say to them, 'I need you to be strong and soft. You can be smart and beautiful...You can be all of those things.'

People who want the most approval get the least and the people who need approval the least get the most.

Somos lo que hacemos repetidamente.

All that you are is the result of what you have thought. It is founded on your thoughts. It is made up of your thoughts.

Swami Sivananda

This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It dissolves mental tensions and heals negative emotions.

Trauma is a fact of life. It does not, however, have to be a life sentence.

Peter A. Levine

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