Humans are not designed to have the entire world's news thrown at them all the time.

Naval Ravikant

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The mentality and behavior of drug addicts and alcoholics is wholly irrational until you understand that they are completely powerless over their addiction and unless they have structured help, they have no hope.

Our epidemics of depression, anxiety and addiction are signals. They are telling us something is going terribly wrong with how we live.

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