Unfortunately, the clock is ticking, the hours are going by. The past increases, the future recedes. Possibilities decreasing, regrets mounting.

Haruki Murakami

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Every time you get angry, you poison your own system.

Alfred A. Montapert

I think, often, when you are in just a lot of pain, it comes out as anger.

Do good, live in the most positive and joyful way possible every day.

I woke up one day and thought, 'Enough is enough with bullying myself.' The war is within you, and that's also where it's won. You just have to tackle your insecurities and then let them go.

Anxiety happens when you think you have to figure out everything all at once. Breathe. You're strong. You got this. Take it day by day.

Karen Salmansohn

Loving yourself isn't vanity. It's sanity.

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