Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You're doing just fine.

Charlotte Eriksson

My good fortune is not that I've recovered from mental illness. I have not, nor will I ever. My good fortune lies in having found my life.

Elyn R. Saks

To become what we are, and to become what we can become, is the only end of life.

Robert Louis Stevenson

I'm right there, swimming the river of hardships but I know how to swim.

Jack Kerouac

Every next level of your life will demand a different you.

Leonardo Dicaprio

Every day, each of us makes a multitude of choices that will impact our lives, the quality of our choices will dictate whether we will struggle in frustration or live an extraordinary life--the life of our dreams.

Debbie Ford