People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

Thich Nhat Hanh

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What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow. Our life is the creation of our mind.

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Minimalism is built around the idea that there's nothing that you're lacking.

If you want to be happy, learn to be alone without being lonely. Learn that being alone does not mean being unhappy. The world is full of plenty of interesting and enjoyable things to do and people who can enrich your life.

Michael Josephson

Minimalism is a tool to eliminate life's excess, focus on the essentials, and find happiness, fulfillment, and freedom.

Joshua Fields Millburn and Ryan Nicodemus

There are some things one can only achieve by a deliberate leap in the opposite direction.

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