To those struggling with anxiety, OCD, depression: I know it's mad annoying when people tell you to exercise, and it took me about 16 medicated years to listen. I'm glad I did. It ain't about the ass, it's about the brain.

Lena Dunham

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The marks humans leave are too often scars.

I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.

Families are the compass that guide us. They are the inspiration to reach great heights, and our comfort when we occasionally falter.

One thing you can't hide — is when you're crippled inside.

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