Peer pressure and social norms are powerful influences on behaviour, and they are classic excuses.

Andrew Lansley

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Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.

La paz interior comienza en el momento en que eliges no permitir que otra persona o evento controle tus emociones.

We can see through others only when we can see through ourselves.

As you remove toxic people from your life, you free up space and emotional energy for positive, healthy relationships.

John Mark Green

Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.

Louisa May Alcott

There is no need to believe or disbelieve your thoughts - just don't enter anything. They don't distract you - you get distracted. Nothing exists in itself as a distraction - it is you who get distracted. Why?

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