People who cannot find time for recreation are obliged sooner or later to find time for illness.

John Wanamaker

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

George Burns

In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.

Alison Rose Levy

Faith and prayer are the vitamins of the soul; man cannot live in health without them.

Mahalia Jackson

Compassion is a muscle that gets stronger with use.

Mahatma Gandhi

Bodybuilding isn't 90 minutes in the gym. It's a lifestyle.

Lee Priest