One of the best things that helps depression is work, and socialising with other people and connecting. Because when you work you find purpose.

Trevor Noah

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You can have manic-depression without having an ounce of creativity.

The most beautiful people I've known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.

Elisabeth KüblerRoss

I tend to get pretty depressed and I have some issues with anxiety and things like that. For me, it's more psychological. Exercise is a means of expelling those demons.

Mental illness lives all around us every day. I've seen it in other family members, I've seen it in friends, and I've dealt with it myself with my own postpartum depression.

To suffer some anxiety, some depression, some disappointment, even some failure is normal.

Feeling your feelings will not lead to depression.

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