When people don't know exactly what depression is, they can be judgmental.

Marion Cotillard

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We all have internal struggles and personal challenges. Do not let anyone make you feel bad about yours.

Izey Victoria Odiase

Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.

Charlotte Brontë

There's not shame in dealing with these things. There's no shame in having to fight everyday.

Jared Padalecki

Depression and anxiety are a symptom of too much consumption and too little creation. You were put on this earth to create.

We should accept our negative feelings rather than avoid or repress them. Suffering contributes to psychological growth.

There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal.

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