Being nervous is not something you should be ashamed of. Nervous means you care, you really want to do well.

Paula Creamer

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The worst loneliness is to not be comfortable with yourself.

Letting go of the bad memories of the past can really help you have a free feeling now while you take each day into the future.

At night we are all strangers, even to ourselves.

Alexander McCall Smith

To be angry is to revenge the faults of others on ourselves.

Don't surrender all your joy for an idea you used to have about yourself that isn't true anymore.

Take a moment now to stop and thank yourself for how far you've come. You've been trying to make changes in your life and all your efforts count.

Karen Salmansohn

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