Take a moment now to stop and thank yourself for how far you've come. You've been trying to make changes in your life and all your efforts count.

Karen Salmansohn

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There are two ways of exerting one's strength: one is pushing down, the other is pulling up.

Booker T. Washington

Letting go does not mean you stop caring. It means you stop trying to force others to.

He who rests grows rusty.

There is no waste in the world that equals the waste from needless, ill-directed, and ineffective motions.

Frank Bunker Gilbreth

A lot of people are afraid to say what they want. That's why they don't get what they want.

I travel because I'd rather look back at my life, saying 'I can't believe I did that' instead of 'if only I had'.

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