Silence the angry man with love. Silence the ill-natured man with kindness. Silence the miser with generosity. Silence the liar with truth.

Buddha

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Is what your suffering actually yours?

Susanna Mittermaier

Never be afraid of tears. Tear-filled eyes are capable of seeing truth. Tear-filled eyes are capable of seeing the beauty of life.

All the suffering, stress and addiction comes from not realizing you already are what you are looking for.

Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.

In the Now, in the absence of time, all your problems dissolve. Suffering needs time; it cannot survive in the Now.

Know from the rivers in clefts and in crevices: those in small channels flow noisily, the great flow silent. Whatever's not full makes noise. Whatever is full is quiet.

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