Mental illness is so much more complicated than any pill that any mortal could invent.

Elizabeth Wurtzel

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It is exercise alone that supports the spirits, and keeps the mind in vigor.

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Kindness begins with the understanding that we all struggle.

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Let go of the thoughts that don't make you strong.

Karen Salmansohn

I needed to put two critical ideas together: that I could both be mentally ill and lead a rich and satisfying life.

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