You can have manic-depression without having an ounce of creativity.

Patty Duke

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Behind every sweet smile, there is a bitter sadness that no one can ever see and feel.

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I hurt myself today, to see if I still feel. I focus on the pain, the only thing that's real.

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I don't know a perfect person. I only know flawed people who are still worth loving.

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You don't have to live a lie. Living a lie will mess you up. It will send you into depression. It will warp your values.

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Mental illness lives all around us every day. I've seen it in other family members, I've seen it in friends, and I've dealt with it myself with my own postpartum depression.

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I was only able to start changing my life when I realized my depression was not a malfunction. It's a signal. Your depression is a signal. It's telling you something.

Johann Hari
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