The most beautiful and profound way to change yourself is to accept yourself completely, as imperfect as you are.

Maxime Lagacé

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The body always fails first, not the mind. The trick is to make the mind work for you, not against you.

Arnold Schwarzenegger

I'm very definitely a woman and I enjoy it.

Your body loves you. Your body works hard to keep you alive.

Lisa Consiglio Ryan

As women, we have to start appreciating our own worth and each other's worth. Seek out strong women to befriend, to align yourself with, to learn from, to collaborate with, to be inspired by, to support, and enlightened by.

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.

A woman's dress should be a like a barbed-wire fence: serving its purpose without obstructing the view.

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