Compassion is a muscle that gets stronger with use.

Mahatma Gandhi

Sedentary people are apt to have sluggish minds. A sluggish mind is apt to be reflected in flabbiness of body and in a dullness of expression that invites no interest and gets none.

Rose Fitzgerald Kennedy

For every hour Charles Dickens wrote, he walked an hour.

Mary Pipher

Saying no doesn't make you a bad person. Saying no doesn't make you mean. Saying no is a healthy boundary that protects your time and your energy. Be honest about who and what matters to you.

Mel Robbins

You know, true love really matters, friends really matter, family really matters. Being responsible and disciplined and healthy really matters.

Courtney ThorneSmith

Health and cheerfulness are brothers.

William Hardcastle Browne