Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.

Brittany Burgunder

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You are what you are and where you are because of what has gone into your mind.

The best investment you can make is in yourself.

Sometimes when you think you are done, it is just the edge of beginning. Probably that's why we decide we're done. It's getting too scary. We are touching down onto something real. It is beyond the point when you think you are done that often something strong comes out.

Natalie Goldberg

The reward for conformity is that everyone likes you but yourself.

Es el dolor lo que cambia nuestras vidas.

One important key to success is self-confidence. An important key to self-confidence is preparation.

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