A lot of people think they should be happy all the time. But the writer understands you need both. You need the whole piano: the richness of the whole human experience. Depression, suffering and anger are all part of being human.

Janet Fitch

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My mental health problems are real and they are valid. I will not judge myself for the bad days when I can barely get out of bed. I will not make myself feel worse because someone else appears to be handling their mental illness better than I am handling mine. Recovery is not a competition.

Matt Joseph Diaz

I found that with depression, one of the most important things you can realize is that you're not alone. You're not the first to go through it, you're not gonna be the last to go through it.

You're gonna catch a cold from the ice inside your soul.

Christina Perri

Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.

Charlotte Brontë

Families are the compass that guide us. They are the inspiration to reach great heights, and our comfort when we occasionally falter.

Sometimes when you have bipolar you have days you are grumpy and not feeling yourself.

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