People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Eckhart Tolle

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When one is without ego, one becomes infinitely free of all personal judgements, and perceives life and the world with divine eyes and mind. Nothing is offensive to them and they remain in perfect serenity and peace always.

Experimentar la paz no significa que tu vida sea siempre dichosa. Significa que eres capaz de acceder a un estado mental dichoso en medio del caos normal de una vida agitada.

Jill Botte Taylor

True peace cannot be achieved by force or by merely invoking the word "peace." It can only be attained by training the mind and learning to cultivate inner peace. Peace is a calm and gentle state of mind.

When your inner commentary finally ends, your happiness can finally begin.

Meditate... do not delay, lest you later regret it.

Being mindful of our energy and the energy of others can help us to lead a happier, more productive life.

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