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Self Development Quotes

Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Healthy is not something that you need to get, it's something you have already if you don't disturb it.

If I fail to follow my morning routine I try to get a hard workout in. A hard workout is like a manual restart of the day.

Excellence is not a destination; it is a continuous journey that never ends.

When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.

If you have no confidence in self, you are twice defeated in the race of life.

The man who looks for security, even in the mind, is like a man who would chop off his limbs in order to have artificial ones which will give him no pain or trouble.

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