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Mental Health Quotes

Our epidemics of depression, anxiety and addiction are signals. They are telling us something is going terribly wrong with how we live.

Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind.

Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change.

If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.

Shannon L. Alder

True suffering is being trapped in your own head.

We take care of our dental health. We don't take care of our mental health… I think the solution to making this world better is if we would just be healthy mentally.

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