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Anxiety Quotes

My mental health problems are real and they are valid. I will not judge myself for the bad days when I can barely get out of bed. I will not make myself feel worse because someone else appears to be handling their mental illness better than I am handling mine. Recovery is not a competition.

Matt Joseph Diaz

Status and class and social anxiety and perhaps social code are all released when you look at paintings of powerful individuals from the past.

Worrying is a misuse of your imagination.

The more you think life is about having stuff and superiority and showing it off, the more unhappy, and the more depressed and anxious, you will be.

This runaway thinking is just a recipe for anxiety, which is always causing me to try and live forward into the next, into the next, into the next. It's keeping me moving, moving, moving, and not happy, and not peaceful, and not present.

We go on multiplying our conveniences only to multiply our cares. We increase our possessions only to the enlargement of our anxieties.

Anna C. Brackett

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