Inner peace begins the moment you choose not to allow another person or event to control your emotions.

Pema Chödrön

Similar quotes

If you want to conquer the anxiety of life, live in the moment, live in the breath.

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in being. Allow nature to teach you stillness.

Discard your misperceptions. Stop being jerked like a puppet. Limit yourself to the present.

Marcus Aurelius

There is no need to believe or disbelieve your thoughts - just don't enter anything. They don't distract you - you get distracted. Nothing exists in itself as a distraction - it is you who get distracted. Why?

Your calm mind is the ultimate weapon against your challenges. So relax.

Bryant H. McGill

The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.

Sogyal Rinpoche

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