The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.

Sogyal Rinpoche

Similar quotes

The beauty of genuine brotherhood and peace is more precious than diamonds or silver or gold.

Martin Luther King Jr.

Suffering is not holding you. You are holding suffering. When you become good at the art of letting sufferings go, then you'll come to realize how unnecessary it was for you to drag those burdens around with you. You'll see that no one else other than you was responsible. The truth is that existence wants your life to become a festival.

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.

Thich Nhat Hanh

A happy life must be to a great extent a quiet life, for it is only in an atmosphere of quiet that true joy dare live.

Bertrand Russell

Everything that upsets you has its source in an assumed identity. Your true self is eternally at peace.

There will be calmness, tranquillity when one is free from external objects and is not perturbed.

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