Our growing softness, our increasing lack of physical fitness, is a menace to our security.

John F. Kennedy

Similar quotes

According to scientists, cheerful temper and a belief in a brighter future can strengthen your body and hold up the old age because optimism doesn't simply protect your nerves - moreover, it strengthens the immune system, repels bacteria and allays pain.

Compassion is a muscle that gets stronger with use.

Physical training does more for you internally than externally.

After dinner rest a while; after supper walk a mile.

I can't stress enough how important it is to wake up and go to bed at the same time on weekdays and weekends.

Bedros Keuilian

The wish for healing has always been half of health.

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